Therapy Services
Talk Therapy
Talk therapy involves discussing mental health issues with a therapist like me. The goal is to help you understand your feelings, identify and change thoughts and behaviors, and develop healthier coping mechanisms.
Creative Therapy
Creative therapy uses creative expression to explore emotions, thoughts, and experiences. It can help you connect with your inner self and find new ways of understanding and coping with life's challenges.
Online Therapy
Digital therapy sessions are effective and flexible. We connect through video calls or sometimes text to discuss a your concerns, just like in-person therapy sessions.
Types of Therapy Sessions
As an integrative therapist, I believe in providing comprehensive mental health therapy that’s tailored to your specific needs. That’s why I offer a variety of therapy session types, including child and adolescent therapy, adult therapy, and family therapy. At-home and community sessions, as well as online sessions, give you the flexibility to get support from the comfort and convenience of your own space.
